Banish Belly Fat with Yoga

A ‘spare tire’ seems to be unavoidable as we age, but that is NOT the case. The truth is that if we understand the changes in our metabolism and hormones due to aging, we can stop packing on the pounds around our middles. Everyone knows someone who has a difficult time losing weight--maybe … [Read more...]

Coming Home to Blogging

Hello friends. Blogging Updates First, I must apologize for the fact that I have been so absent for the last couple of months.  I believe I now have a plan in progress that will allow me to continue blogging on a routine basis.  What I have discovered over the last couple of months, though, is … [Read more...]

Wedding Open House At the Lake

Good morning everyone! I hope you are having a fabulous day. Last week I received pictures from the Wedding Open House we had here in December. You will recall this was our young couple that I did the first interview with for "Bullet Proofing Your Marriage". I know that you all wanted to see more of … [Read more...]

Jennifer and Hugo’s Love Story

I have a treat for you today. As you know, over the last few weeks, Wired Wednesday has been on sabbatical. But, today. we are going to have another True Love post as part of our Bullet Proofing Your Marriage series. I recently had the opportunity of visiting with Jennifer and Hugo of Toronto, … [Read more...]

Mike and Marti’s True Love Story

Good morning.  Its True Love Tuesday, once again, here At the Lake.  I hope you are having a fabulous day and week.  I have been working diligently on my promise to you to put more time in on our True Love stories for the Bullet Proofing Your Marriage series. Today, I am happy to share with you … [Read more...]

How well do you know him?

Welcome to True Love Tuesday At the Lake. I hope your week is off to a good start. Mine is. Bullet Proofing Your Marriage My process for the 'Bullet Proofing Your Marriage' series is to conduct the interview, write the love story, then send it back to the couple for their approval. Once they … [Read more...]