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Bulletproof Your Communication at the Retreat

Let's take a little deeper dive into the Bulletproof Your Marriage Couples Retreat.  One of the critical areas of difficulty in marriage centers around communication, or, at times, the lack thereof.  How is the communication in your marriage?  Do you sometimes feel like there is none?  Or that it is … [Read more...]

Bulletproof Your Marriage Couples Retreat

Wow!  This weekend we had our first Bulletproof Your Marriage Couples Retreat.  It was amazing. We conducted it in a very intimate setting here at Bridgeport Lake Bed and Breakfast, with only 2 couples invited.  In preparation, each couple completed 2 types of personality assessments; the … [Read more...]

Banish Belly Fat with Yoga

A ‘spare tire’ seems to be unavoidable as we age, but that is NOT the case. The truth is that if we understand the changes in our metabolism and hormones due to aging, we can stop packing on the pounds around our middles. Everyone knows someone who has a difficult time losing weight--maybe … [Read more...]

Mars and Venus Life Coach

If you have been with me for any length of time, you know I have long been a fan of the work of Dr. John Gray.  I first came across his work around 1997, I believe.  At the time, my husband and I were just discovering some tools to enhance the communication in our marriage.  One was a personality … [Read more...]

How well do you know him?

Welcome to True Love Tuesday At the Lake. I hope your week is off to a good start. Mine is. Bullet Proofing Your Marriage My process for the 'Bullet Proofing Your Marriage' series is to conduct the interview, write the love story, then send it back to the couple for their approval. Once they … [Read more...]