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7 Ways to Personal Growth

Some days it seems everything I do is about Personal Growth.  Personal growth has helped me to make my life more enjoyable and fulfilling. Today, I had the opportunity to be interviewed on Don Hutcheson’s podcast,“Discover Your Talent~Do What You Love” .  As I reflected on each of the questions he … [Read more...]

5 Limiting Toxic Beliefs and Cures

Have you noticed how some of your 'limiting beliefs' can keep you from even attempting some things.  Some beliefs have the power to stop you in your tracks. For example, if you believe that you could never run a marathon, you’d never try. If you believe that you can't lose weight, you won't put … [Read more...]